"Fit Mom": How To Find Time to Exercise When You Have Kids

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Before They're Awake

The day tends to get busier and busier as it goes on, so for many moms the best way to make sure that exercise doesn't get sacrificed in all the chaos is to do it first thing in the morning. It's not easy setting your alarm clock back even further, but getting up with the sun means you can check one important thing off your list before your kids are even out of bed!