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50 Foolproof Diet Tips To Help You Lose Weight

By,
Gourmandize

22. Boil or steam your veggies

Boiling or steaming veggies are the best methods for retaining the most nutrients and not requiring the use of added cooking fats. 


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Chef Tips and Tricks

8 Mistakes That Everybody Makes With Pasta

Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?