50 Foolproof Diet Tips To Help You Lose Weight - Page 22
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50 Foolproof Diet Tips To Help You Lose Weight

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22. Boil or steam your veggies 22/50

22. Boil or steam your veggies

Boiling or steaming veggies are the best methods for retaining the most nutrients and not requiring the use of added cooking fats. 


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8 Mistakes That Everybody Makes With Pasta

Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?