50 Foolproof Diet Tips To Help You Lose Weight
23. Make breakfast a well-rounded meal.
Always make time for breakfast, and get in a good mix of high-fiber grains, dairy and fruits for a balanced meal. You can also opt for a power breakfast of avocado and eggs on toast sprinkled with red pepper flakes (healthy fats + protein + spice for an added metabolism boost).
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You're watching: 8 Mistakes That Everybody Makes With Pasta
8 Mistakes That Everybody Makes With Pasta
Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?