50 Foolproof Diet Tips To Help You Lose Weight - Page 24
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50 Foolproof Diet Tips To Help You Lose Weight

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24. Don't weigh yourself daily

Stick to weighing yourself one day a week at the same hour. It'll provide a more accurate and realistic gauge for you to go on, which will be more motivating than observing day-to-day fluctuations you can't always control.


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