50 Foolproof Diet Tips To Help You Lose Weight - Page 34
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50 Foolproof Diet Tips To Help You Lose Weight

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34. Keep your meat lean 34/50

34. Keep your meat lean

Lean meats, such as turkey and chicken will help fill you up while slimming you down, as opposed to pork and beef, which have higher fat contents. You can eat the latter once in a while, but otherwise boneless, skinless poultry is your best bet.


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