50 Foolproof Diet Tips To Help You Lose Weight - Page 35

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50 Foolproof Diet Tips To Help You Lose Weight

ByStephanie Holmes, 07/20/2018

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35. Eat more fish

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35. Eat more fish

Fish, such as salmon, tuna, halibut and tilapia are packed with protein, which supports muscle building. Try to get at least 2 servings of fish per week.

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