50 Foolproof Diet Tips To Help You Lose Weight
5. Keep it whole most of the time
Why would you consume white bread that's practically devoid of nutrients when you can have whole-grain and whole-wheat varieties that contain filling fiber and actually contribute something nutritional to your dietary intake for the day? Once in a great while, you can go white (pizza crust, garlic bread, etc.). But for your everyday grain requirements, stick to the whole kind.
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You're watching: 8 Mistakes That Everybody Makes With Pasta
8 Mistakes That Everybody Makes With Pasta
Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?