50 Foolproof Diet Tips To Help You Lose Weight - Page 6
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50 Foolproof Diet Tips To Help You Lose Weight

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6. Keep away from the fridge before bed 6/50

6. Keep away from the fridge before bed

Get rid of your nighttime snack habit just before bed. Depending what you eat, this could prevent fat burning and also make it more difficult to fall asleep while your body is digesting.


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8 Mistakes That Everybody Makes With Pasta

Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?