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The best cauliflour puree recipes - 8 recipes

If you like this, you'll definitely like: pureed meat, Vegetable Puree, cauliflower and cheese, easy side dish recipes

Chef Tips and Tricks

VIDEO: Sweet Potato Toast

Did you know you can toast sweet potato slices... and it's absolutely delicious!

Method

  1. Slice an avocado in half.
  2. In a bowl, combine avocado with half an onion (diced) and coriander. 
  3. Add the juice from half a lemon and some salt, and mix.
  4. Cut a sweet potato into 1/2 inch slices.
  5. Place in a toaster, making sure to toast both sides. 
  6. Spread the avocado mix onto the toast. Enjoy!

Top rated Cauliflour puree recipes

By

Cook cauliflower till tender

  • Cauliflower -1 bag frozen or 1 head of raw, fresh
  • Chicken broth/stock (optional)
  • 1 tsp. chopped garlic
  • 3 oz. room temperature cream cheese
  • heavy cream
  • 3 tbsp. butter
  • salt/pepper
4.1/5 (29 Votes)

By

Eating healthy doesn't mean you need to suffer! Find out how...

200 shares

By

In large saucepan,combine water,cauliflower,celery,onion, and potatoes

  • 1 cup water
  • 1 cup cubed potatoes
  • 1/4 cup diced onions
  • 1/4 cup flour
  • 1 1/2 cups chopped cauliflower
  • 1/4 cup butter
  • 3 cups milk
4.1/5 (18 Votes)

Discover how to cook green vegetables the right way!

4 shares

By

In 6 cups of water, cook 1/2 cube vegetable bouillon, cauliflower cut into small florets, potatoes and carrots peel...

  • 1 small cauliflower
  • 2 large potatoes
  • 4 carrots
  • 3 oz of foie gras
  • scant cup of sour cream
  • 1/2 cube of vegetable bouillon or vegetable broth
  • salt
  • Espelette
3.3/5 (153 Votes)

By

I am obsessed with soup. This is my attempt to make a healthier loaded baked potato soup

  • 4 slices bacon
  • 1 head of cauliflower
  • 4 large russet potatoes
  • 1 white onion
  • 2 celery stalks
  • carrots (I used a handful of baby carrots)
  • 4 cups low sodium chicken stock
  • salt and pepper
  • Toppings (optional):
  • sour cream
  • grated cheese
  • chopped bacon
  • green onions
2.8/5 (17 Votes)

By

Your blender can do so much more than make kale smoothies. Let us show you just how versatile this kitchen appliance can be!

By

Garlic: Saute the minced garlic with the butter in a large nonstick skillet over low heat

  • 8 large cloves garlic, minced
  • 2 tablespoons butter
  • 5-6 cups cauliflower florets
  • 6-7 cups vegetable broth or water
  • 1 teaspoon salt (more to taste)
  • ½ teaspoon pepper (more to taste)
  • ½ cup milk (more to taste)
2.6/5 (12 Votes)

By

Cut cauliflower into small chunks

  • 1 medium head of Cauliflower
  • 2 1/2tbsp melted butter
  • 1/2 cup warmed cream
2.9/5 (8 Votes)

By

Slow-cooker, easy kid-friendly mac and cheese recipe for weeknight dinner

  • 12 ounces elbow macaroni, I used a high fiber version
  • 3 cups shredded cheddar cheese, divided
  • 1 cup minced cauliflower florets (approximately 1 medium head)
  • 2 and ½ cups milk
  • 1 (12 ounce) can evaporated milk
  • ½ tablespoon yellow mustard
0/5 (0 Votes)

By

Preheat oven to 450°F (220°C) and place a rack in the middle

  • Crust
  • 1 small head cauliflower, cut into small florets (should yield about 3 cups once processed)
  • ½ cup / 1.7 oz / 50 gr mozzarella cheese, shredded
  • 1 free range egg, lightly beaten
  • ½ teaspoon fine grain sea salt
  • ½ teaspoon oregano
  • ¼ teaspoon ground black pepper
  • Filling
  • 6 tablespoons thick tomato sauce
  • ½ cup / 1.7 oz / 50 gr mozzarella cheese
  • pinch of salt
0/5 (0 Votes)

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