8 snacks that will put your hunger on cruise control
Watching one's figure is hard when late-morning or afternoon hunger pangs creep up. If you can't resist them, here are 8 healthy solutions.
Yogurt and berries
This faithful snack companion will stick with you until lunch or dinner. The refreshing and satisfying combination of protein-filled yogurt and high-fiber berries will calm your rumbling tummy in no time!
More steaming articles
10 foods you should NEVER store in the...
7 delicious popcorn variations to...
10 pressure-cooker recipes that will...
Chef Tips and Tricks
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!
Comment on this article