8 snacks that will put your hunger on cruise control
Yogurt and almonds
Try mixing almonds into your yogurt instead, to give your snack a crunchy/creamy combo.
See, chips aren't the only way to get your crunch on!
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Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!