How to eat healthy without ruining your life! - Page 10

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How to eat healthy without ruining your life!

ByGitanjali Roche, 04/13/2015

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Cook green vegetables properly

The best way to cook green vegetables in order to preserve all of their nutritional content is to steam them. It only takes 3 or 4 minutes to steam spinach, zucchini and cabbage and about 10 minutes for broccoli.

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