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Here's why you should eat carbs for breakfast

By,
Gourmandize
Complex carbohydrates 3/6

Complex carbohydrates

On the other end of the spectrum are complex carbohydrates. They take longer to be absorbed by your body than simple ones. It's important to get a healthy dose of complex carbohydrates at breakfast, because that's what will help you avoid reaching for a candy bar before lunch. You can find complex carbohydrates in whole wheat bread, oats, brown rice and pasta, wild rice and legumes. 

 


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Three Cheese Baguette

You'll drool over this 3 cheese, bacon-wrapped baguette.

 

INGREDIENTS

  • Blue cheese
  • Cheddar cheese
  • Mozarella
  • 1 baguette
  • Sun-dried tomatoes
  • Bacon

METHOD

  1. Cut your cheeses into thin slices
  2. Slice baguette down the middle (like a sandwich)
  3. Layer cheddar, blue, and mozarella cheese inside the bread
  4. Top with sun-dried tomatoes
  5. Close baguette and wrap with bacon strips
  6. Put in oven and bake for 20 minutes at 350 degrees
  7. Slice and serve!