Avoid yo-yo dieting with these 20 no-fail tips
Make it a family thing
Doing various activities with the whole family is a great way to avoid the yo-yo effect. Playing with your kids, going on a day trip or participating in group sports together means you'll spend more time running around after your kids and less time snacking between meals!
More steaming articles
10 tips for budding vegetarians
Coffee won't actually keep you awake,...
How to eat healthy without ruining your...
Chef Tips and Tricks
You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!