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25 ways to save massive calories in the kitchen

By,
Gourmandize

Go Greek

Greek yogurt is a godsend for all your creamy needs. Use it in place of mayo, sour cream, heavy cream, butter, oil and other fats. 


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!