Bounce back from holiday weight gain in 3 short weeks - Page 16
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

Bounce back from holiday weight gain in 3 short weeks

By,
Gourmandize
Day 15 16/22

Day 15

There are few better cooking methods for weight loss than steaming or baking. Both of them essentially eliminate the need for high-calorie fats, besides a heart-healthy spoonful of extra-virgin olive oil for flavor when your food is cooked.


More steaming articles



Chef Tips and Tricks

You're watching: VIDEO: Chicken Quesadillas
auto
VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!