20 no-fail tips to start shaving off winter weight gain - Page 21
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20 no-fail tips to start shaving off winter weight gain

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Gourmandize
Remind yourself that spring and summer are coming 21/21

Remind yourself that spring and summer are coming

Once you start shopping for spring and summer, you'll likely be hitting the dressing rooms, and we all know how unforgiving those mirrors and lighting can be. Let that be motivation for you to get in the best shape so even the most unflattering of settings can't make you look bad!


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

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