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WAKE UP! 10 Foods That Fight Morning Fatigue

By,
Gourmandize

© Rosalie Ruardy

Oatmeal with Maca + Guarana

Have you been feeling tired and sluggish lately? Then a kick of guarana is what you need. This vitalizing berry from the Amazonian forests has been touted as the number one natural energy booster out on the market. Get it into your morning with this delicious oatmeal, maca and guarana bowl.


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Chef Tips and Tricks

VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!