8 ways to WIN at your diet!
Get rid of temptation at home!
The best way to avoid snacking is to simply not have snacks at home!
Throw out the chips, chocolate bars and candy. That way even if temptation kicks in, you'll have nothing on hand to give in to!
If the temptation isn't there, then it's easier to triumph and stick to your diet.
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VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!