Here's how to dine out without ruining your bikini body
Learn how to say no to fries
We know that this is asking a lot of you! Learning how to say 'NO' to fries requires the mind control of a Jedi.
So when you can, ask to swap out the fries with a green salad or cooked vegetables, such as green beans, carrots or broccoli.
And if you really can't stay away from the french fries, just be sure to keep it to a minimum.
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Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!